Schedule

** Class notes: **

 

Monday

9:00am - 10:30am: Basic Yoga

7:00pm - 8:30pm: Level I Flow Yoga

Tuesday

11:00am: Adaptive Yoga --- Note: Registration Only, Contact Kim

5:15pm - 6:45pm: Mixed Level Flow Yoga

Wednesday

9:00am - 10:30am: Basic Yoga

11:00am - 12:30pm: Prenatal Yoga --- Note: Registration Only, Contact Kim -- starting back on Feb 17

5:15pm - 6:45pm: Beginner Yoga

7:00pm - 8:30pm: Beginner Yoga

Thursday

5:30pm - 7pm: Mindful Movement Yoga (with Amanda Dorsett)

Friday

9:00am - 10:30am: Level II Flow Yoga

Saturday

9:00am - 10:30am: Level I Flow Yoga (with Amanda Dorsett)

12:30pm - 2pm: Yoga for Everybody (with Amanda Dorsett)

 

Workshops

coming soon